Etixx Recovery Shake is a rich mix of whey protein isolate, carbohydrates, vitamins, minerals and creatine.
I have been using the whole Etixx range for almost 4 months now, It has simplified my recovery and training nutrition and I am looking forward to racing my first 70.3 using Etixx at Cairns next weekend.
The CHOCOLATE recovery shake is the most consumed Product in my Etixx range, followed close by the Energy Bar but more about them another time. I use the recovery shake once or twice a day, always after my morning session then again after my afternoon/evening session depending on its intensity. The biggest benefit I have found since using the recovery shake is the effect on my muscle growth and weight control. I have have only lost a couple of KG in the last few months with the extra running but I have more muscle mass, the shake has helped me keep good lean muscle growth.
I use 4-5 scoops after training with 500ml of low fat milk, in the morning and 2-3 scoops with 300-400ml at night. After a race I will freeze a 500ml on water to have directly after the event.
100g Serve contains
366kcal
.30g fat
74g carbs
17g protein
Vitamin B1,B2,B3,B6,B12
Vitamin C
Calcium, Magnesium, Mangansese, Iron,
If you would like to try and the Etixx Range, order online at www.etixxsports.com.au use the 30% DISCOUNT code TCetixxAU
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